Curated outdoor wellness programmes for life.

We are passionate about your health and wellbeing.

Our team offer nature based programmes from walks in the forest to nutrition coaching all with the goal to improve your physical and mental health. We are based in Southport, UK and have our beautiful coast line as daily inspiration to use for our sessions.

Alongside working with individuals and communities, we also offer a corporate programme for businesses looking to incorporate wellbeing into the workplace.